The journey into Yoga is different for every one of us. With this in mind, I am inviting you to private yoga sessions.
Think of this private practice as the time you give yourself to grow, the therapy your soul is seeking.

Individualized yoga therapy session embraces this principle and uses a wide variety of yogic tools and techniques to restore the lost harmony.
Yoga therapy sessions can last from a single session to series of sessions addressing the various needs of the body mind and emotion.

For whom are these sessions recommended?

Anyone having a health condition like back pain, mobility issues, asthma, diabetes, overweight, insomnia, heart issues, problems with immunity, stress, anxiety, panic attacks, lack of concentration or fatigue can join these one on one sessions.

An individualized program is created for every patient and it is supported with follow up home practices along with audio visual supports.

Duration of a sessions can vary between 60 min to 90 min.Saturday – 9:00 – 14:30 & 18:00 – 21:00
Monday, Tuesday & Wednesday – 7:00 – 13:00