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Escape the Noise: A Retreat for Inner Transformation

In today’s fast-paced, noise-filled world, distraction and stress have become a constant presence. Taking a retreat is a powerful way to step away from the chaos and reconnect with yourself on a deeper level. Our retreats are designed to provide you with the much-needed “time out” from life’s daily responsibilities, allowing you to immerse yourself fully in inner work, growth, and healing. These retreats offer the perfect space for nurturing your body, mind, and spirit, while gaining invaluable tools to bring balance into your everyday life.

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What You’ll Experience on Our Retreats

Our retreats are thoughtfully curated to offer a comprehensive and transformative experience. Each retreat will have the following core components:

• Regular Yoga Practice: Daily yoga sessions designed to deepen your practice, improve physical health, and help you cultivate inner peace. These sessions include asanas, breathwork, and meditation to support your journey of self-discovery and healing.
• Studying Ayurveda: Discover the ancient science of Ayurveda and how it can help balance your body and mind. Learn about different doshas, self-care rituals, and how to live in harmony with nature’s rhythms.
• Eating Clean, Wholesome Food: Nourish your body with freshly prepared, nutritious meals that align with Ayurvedic principles and support detoxification, energy balance, and overall well-being.
• Spiritual Bonding with Fellow Seekers: Connect with like-minded individuals who are on a similar spiritual journey. Sharing experiences, wisdom, and insights enhances the sense of community and belonging.
• Understanding Ourselves Through Yoga Psychology: Dive deeper into the psychological aspects of yoga to gain greater self-awareness. Understand the mind-body connection, and learn techniques to manage emotions, reduce stress, and find clarity.
• Sharing Best Practices & Lifestyle Tools: Exchange practical tools and life strategies with fellow participants. We believe in learning from one another, and our retreats are an opportunity to adopt new practices for living a balanced and fulfilling life.

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Mindfully Chosen Retreat Locations

We understand the importance of environment when it comes to spiritual practice. That’s why we choose our retreat locations very carefully, selecting spiritually charged settings that enhance the transformative experience. Some of our locations include:

• Ashrams: Experience peace and stillness in a traditional ashram environment, where you can focus deeply on your practice and spiritual growth.
• The High Altitude of the Himalayas: The majestic Himalayas offer a sacred space for deep meditation, offering you the opportunity to retreat into the quietude of nature and experience profound spiritual insights.
• Kerala (for Ayurveda): Kerala, known as the birthplace of Ayurveda, offers an ideal setting for exploring this ancient healing system while enjoying the lush landscapes and serene beaches of this tranquil region.
• Tibet: A spiritual voyage to Tibet provides an opportunity to immerse yourself in a place filled with ancient wisdom, meditation, and sacred energy. The Tibetan landscape and culture offer a powerful setting for deepening your inner connection.
• Weekend Retreats in Europe: For those seeking a shorter retreat experience, we offer weekend retreats in accessible locations across Europe. These retreats provide a “wholesome dose” of spiritual practice and transformation, offering a profound experience in a condensed time frame.

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Why Join Our Retreats?

Each of our retreats offers a unique opportunity for growth and transformation, guided by experienced yoga and wellness instructors who are committed to supporting you on your journey. By participating in our retreats, you’ll gain:

• A deeper connection to your body, mind, and spirit
• Practical tools to manage stress, improve well-being, and cultivate mindfulness
• A renewed sense of clarity, peace, and direction
• The support and wisdom of a like-minded community of seekers

No matter whether you choose a peaceful retreat in the Himalayas, an Ayurvedic experience in Kerala, or a weekend getaway in Europe, each retreat is designed to nourish your soul and help you return to your life with a renewed sense of purpose and balance.

Join us for a transformative retreat and give yourself the gift of inner peace, clarity, and rejuvenation.[/mk_title_box][/mk_custom_box][mk_fancy_title tag_name=”h3″ color=”#000000″ size=”25″ force_font_size=”true” size_smallscreen=”14″ size_tablet=”20″ size_phone=”25″ font_weight=”600″ font_style=”normal” txt_transform=”capitalize” letter_spacing=”1″ margin_top=”64″ margin_bottom=”0″ font_family=”Quicksand” font_type=”google” responsive_align=”left”]

Yoga Camp Curtea de Argeș – 24th – 27th July 2025

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Yoga Camp Curtea de Arges -24th -27th July 2025

[/mk_fancy_title][mk_title_box color=”#000000″ font_family=”none”]Namaste!

This will be the 4th edition of ‘Yoga Camping @ Curtea de Arges’ which will be held for 3 nights & 4 days. 

This retreat will give you the opportunity to spend a weekend in the lap of mother nature without renouncing the basic comfort and immerse yourself in regular yoga practices.

The retreat begins on Thursday evening 24th July and it will end on Sunday evening 27h July afternoon, at a location which is just 2 hrs drive from Bucharest. (If you wish to join in from 25th/ Friday, you can do that too).

You will have the possibility to choose from two different kinds of accommodation within the Camping site.

OPTION A 

Tent accommodation 

Within the camping site there’s a beautiful space next to the pond where you can spread your tent. And if we are lucky to have a enjoy the star gazing at night.

The best part about the camping location is it has sparkling clean toilets and showers as well as a huge kitchen with the refrigerator where you can store your food as well as cook some  basic food in the ceaun.

OPTION B

Cottage accommodation 

There are a limited number of Wood cottages with twin beds with an attached bath and toilet. You may wish to rent them if you are not willing to stay at the tent. 

OPTION C

You can choose to stay in the city or in any nearby guesthouses and join us for the Yoga classes. 

WE ENCOURAGE YOU TO BRING YOUR KIDS TO THIS RETREAT.

CONTRIBUTION 

OPTION A – 690 Ron early bird, 850 Ron full price – tent accommodation

OPTION B – 890 Ron early bird , 1050 Ron full price – Hut accommodation (Twin shared basis)

OPTION C –  650 Ron early bird , 750 Ron full price – yoga classes + Saturday meal 

The retreat contribution will cover:

– 6 plus Yoga lessons/program

– Saturday Indian dinner 

–  Accommodation & housekeeping cost

– Car parking fees

– pet accommodation fees

If you have any questions, please send me a WhatsApp message.

Namaste

(Avi) Sn. Mangaldharma

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Mount Kailash – July 2025

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Mount Kailash – July 2025

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“In the heart of the sacred Himalayas stands Mount Kailash, a symbol of eternal stillness and the cosmic axis around which the universe revolves.” – Atharva veda

If I had to sum up my experience from my previous spiritual voyage to Mt. Kailash, I would take a long pause — a pause that speaks louder than words ever could.

They say Shiva embodies ‘Shoonya’, the void. The void is nothing and yet, it holds the potential for everything.

If you’re seeking divine intervention to transform your life or longing for a deeper sense of purpose, a mindful 48 km hike around Mt. Kailash, at altitudes between 5000m to 5700m over the course of 4 days, offers an experience that words can hardly capture. It may not provide immediate answers, but it will guide you, pointing you toward the right path, and leave you with a sense of profound clarity and connection that transcends the ordinary.

One said that I must, with all my honesty say, ‘this spiritual voyage is NOT for everyone. Though if you feel the ‘calling’ continue reading…

“If you can really be with Kailash even for a few moments, life will never again be the same for you. It is a phenomenon beyond all human imagination.” – Sadhguru

This journey is spread over 2 weeks, of which 5 days will be spent around Masarovar & Kailash Kora.

• Spending an entire day at Mansarovar, performing guided purificatory spiritual practices, Fire rituals, Yoga & Meditation sessions.

• Circumambulation around Mt Kailash (48 km over 3 days with pauses for night stay at the guest houses).

• A day hike to kailash Sparsh (To hike up to the mountain foot to touch and meditate)

“Ego can climb mount everest, not mount Kailash. Because Kailash is inside you.

Climbing it means end of Ego.”

The Promise:

Your safety and a smooth spiritual immersive experience is my first priority. Tibet and especially the mountain region of Tibet is still untouched by many of the modern amenities that we take for granted in the west. Even though I will ensure you are provided with a comfortable stay.

We will be hiring the best possible guides and sherpas to make our trip smooth. During this trip, especially during the high altitude exploration we will provide indian vegetarian meals. We will attempt to have daily Yoga & Meditation sessions, unless interrupted due to travel.

Ayurvedic detox & Yoga retreat, Mysore India from 17th January through 29th Jan 2025

[/mk_fancy_title][mk_title_box color=”#000000″ font_family=”none”]WHAT
FOR MORE THAN 3000 YEARS AYURVEDA & YOGA HAS ASSISTED PEOPLE TO REACH THEIR OPTIMAL POTENTIAL.
THIS EDITION OF AYURVEDIC DETOX AND YOGA RETREAT WILL OFFER YOU THE SAME BY TAKING YOU THROUGH INDIVIDUALISED AYURVEDIC DETOX PROGRAM UNDER THE SUPERVISION OF AYURVEDIC DOCTORS, WELL TRAINED AND EXPERIENCED THERAPIST ALONG WITH DAILY YOGA & MEDITATION CLASSES.

THE RETREAT IS SPREAD INTO TWO PARTS

FIRST PART – FIRST 10NIGHTS/ 11 DAYS WE WILL BE RESIDING AT* THE AYURVEDIC MEDICAL RESORT, WHERE WE WILL IMMERSE INTO AYURVEDIC & YOGIC PRACTICES ALONG WITH PARTICIPATING IN CULTURAL PROGRAM AND SIGHTSEEING OF INDIAN HERITAGE.

SECOND PART – LAST 2 DAYS WE WILL BE STAYING AT* A LUXURY JUNGLE RESORT AND WE WILL EXPLORE INTO THE* RESERVE FOREST THROUGH LAND SAFARI AND RIVER SAFARI.

WHERE
THE RETREAT WILL TAKE PLACE IN THE GREEN CITY OF MYSORE, LOCATED IN THE FOOTHILLS OF CHAMUNDI HILLS, WHERE* TRADITION IS PRESERVED IN ITS AUTHENTIC FORM. MYSORE WAS NAMED “THE CITY OF PALACES” AND IS ONE OF THE MOST FLAMBOYANT CITIES IN THE COUNTRY, BEING IS FAMOUS FOR ITS ROYAL HERITAGE, INTRICATE ARCHITECTURE, FAMED SILK, SAREES, YOGA AND SANDALWOOD.

 

FOR THE JUNGLE LODGE WE WILL TRAVEL NEAR TO RAJIV GANDHI NATATIONAL PARK ON THE BANKS OF RIVER KABINI VIEWING THE WILDLIFE. THE KABINI RIVER RUNS BETWEEN BANDIPUR AND NAGARAHOLE NATIONAL PARKS, AT THE FOOT HILL OF WESTERN GHAT IN SOUTHERN INDIA. THE FOREST COVERS 1500 SQ KM.

STANDARD AYURVEDA PACKAGE

REJUVENATION/ PANCHAKARMA PACKAGE
* Consultation with the doctor
* Follow-up Consultation everyday
* 12 therapeutic sessions
* Ten sessions of group yoga
* Nine sessions of Yoga nidra
* Six sessions of yoga therapy session Avi
* Two Sessions of Cooking Class
* Six Sessions of Ayurveda and Yoga Talk

 

PREMIUM AYURVEDA PACKAGE

* Consultation with the doctor
* Follow-up Consultation everyday
* 21 therapeutic sessions
* Ten sessions of Yoga
* Six sessions of yoga therapy session Avi
* Nine sessions of Yoga nidra
* Two Sessions of Cooking Class
* Six Sessions of Ayurveda and Yoga Talk

 

HIGHLIGHTS:
• DESTINATIONS: MYSORE & KABINI
• DAILY AYURVEDIC DOCTOR CONSULTATION
• DAILY ONE OR MORE AYURVEDIC TREATMENT.
• DAILY YOGA CLASSES
• DAILY YOGA NIDRA CLASSES
• AYURVEDA WORKSHOP
• VISIT TO MYSORE PALACE
• VISIT TO CHAMUNDA HILLS
• CLASSICAL DANCE IMMERSION.
• AYURVEDA COOKING CLASSES
• WORKSHOP SELF-AYURVEDA MASAJ
• OUTDOOR YOGA SESSION[/mk_title_box][/mk_custom_box][vc_row_inner][vc_column_inner width=”5/6″][mk_custom_box padding_vertical=”60″ padding_horizental=”50″ margin_bottom=”0″ min_height=”443″][mk_title_box color=”#333333″ size=”17″ line_height=”25″ font_family=”Times New Roman, Times, serif” font_type=”safefont”]TRIP INCLUDES
• ACCOMMODATION (LUXURY COTTAGE/ PREMIUM DELUX)
• BREAKFAST LUNCH DINNER
• DAILY DOCTOR CONSULTATION
• ALL THE AYURVEDA THERAPIES
• ALL THE GROUP YOGA SESSIONS, AYURVEDA TALKS, COOKING WORKSHOPS
• DOMESTIC TRANSPORTS TO LOCATION, AIRPORT PICK UP AND DROP OFF
• PARTICIPATION TO ALL THE CULTURAL EVENTS.
* tickets to all 3 safaries (one boat and one land)
* Tickets to the historic locations

 

TRIP DOESN’T INCLUDE:
• FLIGHT TICKETS TO AND FROM INDIA
• VISA EXPENSES
• ANY PERSONAL EXPENSES
• ANY TRANSPORT IN THE CITY FOR PERSONAL REASONS
• ANY FOOD AND BEVERAGE OUTSIDE THE AYURVEDA AND FORST RESORT.
• ANYTHING THAT IS NOT MENTIONED IN “TRIP INCLUDES” SECTION.

 

In the realm of Ayurveda, the holistic approach to health and well-being recognizes the individuality of each person’s constitution and health condition. At the ayurveda clinic, the team of skilled doctors may recommend adjustments to your therapy package based on your specific health needs and goals. This personalized approach ensures that you receive the most beneficial and tailored treatments during your stay.

I wish your stay at the clinic be a time of deep healing, rejuvenation, and self-discovery. Trust in the guidance of doctors and the power of yoga and ayurveda to support you on your path to holistic wellness and inner balance.

Registration

Relax. Rejuvanate. Restore, India

25th September- 5th October, 2024[/mk_fancy_title][mk_title_box color=”#000000″ font_family=”none”]The Promise:

This retreat will be nothing similar to any of my previous Yoga & Ayurveda retreat in South India. The three words that differentiate this retreat from the rest are “Relax. Rejuvenate. Restore”.

Embark on a transformative journey to Kerala, a.k.a. ‘God’s Own Country’, this oasis of rejuvenation and relaxation waiting to be explored, where leisure and luxury redefine the traditional Yoga & Ayurveda experience.

Unlike any other, this retreat is an invitation to pamper yourself in a lead back bohemian lifestyle blended with Ayurvedic therapies, under the skillful medical supervision of Ayurvedic doctors and enjoy slow paced Satyananda Yoga at the beach.

The trip is unfolding two stages:

First, immerse yourself in a seven-night retreat of Ayurveda & Yoga at the exquisite Ayurvedic Beach Resort in Kovalam. Indulge in Sattvic cuisine and daily Ayurvedic therapies amidst the breathtaking beauty of the coastal surroundings.

Then, elevate your experience on the 8^th night as we set sail aboard a luxurious houseboat in Alleppey. These floating marvels rival the grandeur of five-star resorts, boasting opulent interiors and panoramic views through floor-to-ceiling glass windows that offer unhindered view of the mesmerizing backwaters in all their splendor.

Surrender to the allure of Kerala’s serene landscapes and unparalleled hospitality, where each moment promises to be a celebration of indulgence and bliss.

Through compassionate exploration of our physical and emotional limitations, coupled with mindful practices, we can cultivate a deeper connection with ourselves and the world around us.

 

*Travel details:

Your financial investment is of 2,150 euro, with an early bird of 1,950 euro, when paid until the 15^th of July.

The investment includes: all therapies and services (yoga & ayurveda experiences), meals, accommodation (twin shared basis in a 4-star ayurvedic beach resort), EXCEPT the international flights & visa.

Mt. Kailash Spiritual Voyage  16 July – 31- July 2024

[/mk_fancy_title][mk_title_box color=”#000000″ font_family=”none”]“They say the journey to Mount Kailash is a once in a lifetime spiritual voyage.”

Join me in this sacred pilgrimage to one of the most sacred sites on Earth – Mount Kailash, the place where heaven meets earth and the divine is palpable in every moment.

Nestled amidst the majestic Himalayas, Mount Kailash stands as a beacon of spiritual energy and enlightenment. This is a meticulously curated trip that will give you the opportunity to immerse yourself in the spiritual vibe of ‘Shiva Consciousness’.

Traverse the sacred kora, a circumambulation around Mount Kailash, believed to cleanse the soul and bestow blessings upon pilgrims. Feel the palpable energy as you trek alongside fellow seekers, guided by seasoned experts who will share the myths, legends, and spiritual significance of this sacred pilgrimage.

The entire journey can be considered as a continuous flow through different realms of meditation.
To deepen your spiritual experience you will be exposed to several sessions of Yoga, Meditation, contemplation and fire rituals as part of our daily routine.

Our all-inclusive package ensures your comfort and safety throughout the journey, with expert guides, comfortable accommodations, and wholesome meals that nourish both body and soul.

To know further details and reserve your spot for this spiritual voyage please drop me a DM.
Om Namaha Shivaya
Avi

Ayurvedic detox & Yoga retreat, Mysore India from 15th January through 27th Jan 2023

[/mk_fancy_title][mk_title_box color=”#000000″ font_family=”none”]Would you like to start the year 2023 with a deep Ayurvedic
detox & Yoga retreat where you will immerse yourself in
authentic Ayurvedic healing therapies under the supervision
of some of the best Ayurvedic doctors and therapists from
South India?
These 12 days Ayurvedic detox & Yoga retreat will be from
on 15th January through 27th Jan 2023.
May be contemplating on these questions will be of help

• Who will you be if your body is resistant to fatigue?
• What can you achieve if you have higher immunity to stress?
• Who will you become if you are free from mental fog and tiredness?
• How will you function if there is a sharp increase in your clarity and creativity?
• How will your participation to life be if your vitality and vigour increase to an optimal level?These are some of the areas we will be addressing in this retreat as you will go through inner transformation at the Ayurvedic Detox & Yoga Retreat.

WHAT

For more than 3000 years Ayurveda & Yoga has assisted people to reach their optimal potential.

This edition of Ayurvedic Detox and Yoga Retreat will offer you the same by taking you through individualised Ayurvedic Detox program under the supervision of Ayurvedic Doctors, well trained and experienced therapist along with daily yoga & meditation classes.

 

THE RETREAT IS SPREAD INTO TWO PARTS

First part – first 10 days we will be residing at* the Ayurvedic Medical Resort, where we will immerse into ayurvedic & yogic practices along with participating in cultural program and sightseeing of indian heritage. 

Second part – last 2 days we will be staying at* a luxury jungle resort and we will explore into the* reserve forest through land safari and river safari. 

 

WHERE 

The retreat will take place in the green city of Mysore, located in the foothills of Chamundi hills, where* tradition is preserved in its authentic form. Mysore was named “the city of palaces” and is one of the most flamboyant cities in the country, being is famous for its royal heritage, intricate architecture, famed silk, sarees, yoga and sandalwood. 

For the jungle lodge we will travel near to Rajiv Gandhi Natational Park on the banks of river Kabini viewing the wildlife. The kabini river runs between Bandipur and Nagarahole National parks, at the foot hill of western Ghat in Southern India. The forest covers 1500 sq Km.

 

HIGHLIGHTS

• Destinations: Mysore & Kabini

• Daily Ayurvedic doctor consultation

• Daily Ayurvedic Treatment.

• Daily Yoga consultation

• Ayurveda / Yoga workshop

• Daily Morning & afternoon Yoga Class

• Visit to Mysore Palace

• Visit to Chamunda hills

• Classical dance immersion.

• Vedic Chanting immersion.

• Cooking Class

• Workshop self-Ayurveda masaj

• Organic Farm Visit

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Trip includes

• Accommodation (luxury cottage/ Delux)

• Breakfast lunch dinner

• Doctor consultation

• All the Ayurveda therapies

• All the group yoga sessions

• Domestic transports, airport pick up and drop off

• Participation to all the cultural events.

Trip doesn’t Include:

• Flight tickets to and from India

• Visa expenses

• Any personal expenses

• Anything that is not mentioned in “Trip Includes” section.

 

Contribution

TO MAKE THIS AYURVEDA DETOX & YOGA RETREAT CUSTOMISED PER YOUR PREFERENCE YOU WILL FIND BELOW MULTIPLE PACKAGES TO CHOOSE FROM.

You can choose the ‘Standard’ Ayurveda package which will have certain number of therapies during your stay or ‘premium’ package with a wide variety of therapies that will be offered to you during your stay.

Regarding accommodation – You can choose from twin shared Deluxe rooms or twin shared Cottages.

Option A – Standard Ayurveda + Deluxe 

Option B – Standard Ayurveda + Cottage

Option C – Premium Ayurveda + Deluxe

Option D – Premium Ayurveda + Cottage 

 

STANDARD AYURVEDA PACKAGE

REJUVENATION/ PANCHAKARMA PACKAGE

• Consultation with the doctor
• Follow up Consultation every day
• Accommodation for 10 nights
• All Meals (Breakfast, Lunch & Dinner)
• 5 sessions of Abhyanga & swede
• 2 sessions Laghu Dhara
• 2 sessions of basti
• 2 sessions of beauty therapies
• 10 sessions of Yoga
• 2 sessions of cooking class
• 3 sessions of Ayurvedic talk
• Cultural program – Indian Classical Music
• Sight seeing to Chamunda Hills and Mysore Palace.

PREMIUM AYURVEDA PACKAGE

Standard Ayurveda Package + the following treatments

• 5 sessions of Abhyanga & swede
• 1 session of Dhanyamladhara
• 1 session Laghu Abhyanga
• 2 sessions of laghu Udwarthana
• 1 session of Netra Tarpana

TRAVEL DETAILS

THE MOST IMPORTANT PART REGARDING THE TRAVEL PLAN IS YOU NEED TO REACH BANGALURU ON 15TH of JANUARY EARLY MORNING, BY 6AM ISH.   

Upon arrival we all will travel together by road for 3.5 hrs to Mysore, where we will be staying for 1o days for the Ayurveda retreat. On the 11th day we will travel by road for 4hrs from Ayurveda retreat center to the Jungle lodge. On 27th january, we wll travel by road for 5 hrs from the jungle lodge to Bangaluru airport. 

So if you are travelling from romania, you can travel with me or separately, just to keep in mind to book your flights in such a way that you land to Bangaluru airport by 6am, jan 15th. 

If you are flying from other cities in Europe or us, you can meet us either in Doha/Istanbul (most likely we will have a stopover in Doha/Istanbul) and continue to fly with us in the same flight to Bangaluru.