Do you wish to activate the body’s innate healing capacities?
Do you wish to enhance the depth of your relaxation?
Do you wish to train your subconscious mind to induce new habits/behaviors?
If yes, let me walk you through the practice and principles of Yoga Nidra.
Yoga Nidra by all means is a standalone practice originated from the Tantric rituals and can give you access to your deeper subconscious mind and help in reprogramming various patterns. There are certain clear steps and process to make this practice effective. In this webinar you will learn & experience the followings:
-What the practice of Yoga Nidra can do for you
-How you can prepare for an effective session of Yoga Nidra
-Overview of Yoga Nidra (origin & application)
-A guided practice session of Yoga Nidra.
When: Saturday, April 4th, 17:30 GMT+2
Duration: 1.5 h
Platform: Zoom; we will confirm your place on email and all the login details, just enroll at the end of the page
Investment: Free of charge
What will you need:
-Yoga Mat / carpet
-Laptop/tablet/ cell phone
-A stable internet connection that supports video conferencing (please note that in this webinar your video presence is mandatory)
Drop your email address bellow and you will receive a calendar invitation with the Zoom link