The longer yoga nidra practice can be done at the end of the day. This practice can be incorporated as a ‘sleeping ritual’. This practice will influence the quality of [...]
Anyone and every one can do this practice for emotional well-being. To get the optimum benefit from the practice it’s recommended to do this practice in the evening [...]
Short yoga nidra practice can be done in the middle of the day prior having lunch. This practice can be done in a comfortable position, either lying or [...]
POLITICĂ PRIVIND PRELUCRAREA DATELOR PERSONALE ÎN MAGAZINUL ONLINE SATYANANDAYOGA.RO Te implici in dezvoltarea ta personala si ne-ai luat ca ghizi in calatoria ta și îți mulțumim pentru asta. [...]
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