YOGA ONLINE & OFFLINE – LIVE CLASSES
Hatha Yoga / Raja Yoga / Mantras & Meditation
MONDAY
Restorative Satyananda Yoga with Tamara – 18:30 – 19:45 (ONLINE & OFFLINE)
TUESDAY
Sunrise Yoga with Avisek -07:15 -08:30 (ONLINE & OFFLINE)
Raja Yoga with Avisek – 20:00 – 21:30 ( ONLINE & OFFLINE)
WEDNESDAY
Yoga for adolescents – 16:00 – 17:00 (OFFLINE)
THURSDAY
Sunrise Yoga with Avisek – 07:15 -08:30 (ONLINE & OFFLINE)
Hatha Yoga with Avisek – 20:00 – 21:30 (ONLINE & OFFLINE)
FRIDAY
Mantra Meditation & Fire Ceremony – 18:30- 19:30 (ONLINE & OFFLINE) – FREE EVENT
SATURDAY
Weekend Yoga with Avisek – 10:00 -11:30 (ONLINE & OFFLINE)
During this period of pandemic/post pandemic we offer you a Yoga schedule that’s more adaptive to your needs and wishes.
PARTICIPATION:
How to attend:
Prakriti School of Yoga (strada Luceafarului nr 1-3, Dumbravita, Timis)
Online attendance via Zoom
Equipment: comfortable, yet decent clothes; yoga mat / big towel; smartphone / tablet /laptop charged and with a stable internet connection; enough privacy and isolation from other people, pets or sources of noise that might disturb your practice
Duration: 75-90 minutes
Subscription: 150 lei (30 EUR) for 4 sessions (1 month validity) – easy payment with Revolut; single entry 50 lei (10 EUR)
Enrollment:
To register classes with Avisek send a WhatsApp @ +40723347206 or email – mangaldharma@gmail.com
To register the classes with Tamara send a WhatsApp @ +40746239166 or email – tdnistor@gmail.com
Most of our classes are held in English as our student community includes residents of US, Romania, Germany, Sweden, Austria, France, Belgium, Spain, India etc.
And if you want to start practicing some of the meditation and relaxation techniques, visit his recordings in the shop section of this site.


Retreats
A retreat is an opportunity to have an intense immersion into the experience of Yoga. Therefore, we choose peaceful places to retreat and practice together, in the nature’s heart. Retreats happen in Romania, Greece and India, around the practice of Hatha Yoga an all its detoxification and energy balancing techniques.
Each retreat experience is designed to offer you an alternative way of living:
- Digital & noise detox
- Yoga sessions – outdoor and indoor
- Theoretical sessions
- Meditation
- Purification rituals
- Meeting new interesting people from our community
- Lots of fun
Next retreat
Ayurvedic detox & Yoga retreat, Mysore India
15th January through 27th Jan 2023
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Avi
(Sanyasi Mangaldharma)